Why do adolescents feel hungry all the time?

The body demands more calories during adolescence. Boys require about 2800 calories and girls about 2200 per day. Teens who are big and tall and participate in lot of physical activities require more calories.
DO NOT MISS BREAKFAST: If you miss breakfast then by the time you have lunch nearly 10 -12 hours have gone by after your last meal. This means your blood sugar level has gone and you have nothing to provide your body with energy. This low blood sugar or hypoglycemia causes short-term memory problems, difficulty in concentration problem solving.
DO NOT HAVE A VERY HEAVY DINNER: You will feel very heavy and sleepy and will not be able to study well.

Editor answered 11 years ago